It’s Back – Win FREE Nikes (October Offer)

Refer a friend and go in the draw to win a fresh pair of…

What is True Nutrition?

Learn more about True Nutrition; our sustainable weight…

What is Zumba?

A total workout, combining cardio, muscle conditioning,…

Les Mills Group Fitness Launch

New moves and new music are coming on the 21st of…

What is True Move?

Learn more about True Move; our functional training program…

Have you reached a ‘fitness plateau’?

Regularly hitting the gym and still not getting stronger?…