We have a new trial RPM time slot starting this Friday at 5.45pm with the newest True Trainee Aviva 💙 read below about Aviva and book in your bike at reception

I have been so blessed to have been a part of the True team for the last four years. It hasn’t always been easy- sometimes the thought of exercising feels like the last thing I have energy for. However, True has never just been a gym. Over the last few years, it has become a home to me, a place where everyone is kind, supportive and uplifting. A place where you are supported no matter your background, your religion, your colour, your culture, or your dress size. A safe space for all women.

I couldn’t be more blessed to not only be a member of True but now also as an instructor!

Come and start your weekend on a high and join me for a 45 minute RPM HIIT workout that makes you fitter and stronger! Next Friday at 5:45 pm.

All welcome!!