Hey ladies, back at level 3 – here are some things you may like to know.

Payments 
All accounts will go on hold from tomorrow. So you do not need to worry about your payments being deducted during this time. We will take all accounts off hold once we return to level 2 as per the last two lockdowns we have had. Any questions email getfit@truewoman.co.nz (please note due to staff not being onsite this is checked periodically and may be a delay in responding)

Online Training 
We have Sheree and Sala once again taking over our instagram for live workouts

This week –
Monday – 8am Grit with Sala and Sheree
Tuesday – 8am Pump with Sala and Sheree
Wednesday – 8am Grit with Sala and Sheree
Thursday – 8am Pump with Sala and Sheree
Friday – 8am Grit with Sala and Sheree

Nutrition Plans and Advice
Lauren is doing nutrition plans and phone advice with members, email us or message on Facebook for a cost and to book in a time.

Stay safe ladies, we will get through again 💙