To take your training to the next level contact us today to book in your personal training session.
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With 8 years in the industry I focus on helping you feel strong, confident, and like an absolute weapon in and out of the gym.
Training with me isn’t about extremes or cutting out everything you love; it’s about building a routine that actually fits your life. I’m here to push you when you need it, support you when it gets tough, and celebrate every win along the way.
I specialise in strength training, fat loss, and helping you level up your confidence- whether you’re brand new or ready to take things to the next level. Expect good energy, a hype-girl environment, and sessions that leave you feeling empowered—not punished.
My coaching is supportive, real, and results-driven, with a big focus on education so you actually understand what you’re doing and why.
My goal? To help you move better, feel better, and realise you’re capable of way more than you think.
Qualifications
– Qualified Level 4 Personal Trainer
– Current First Aid certificate
Our Group Fitness Manager. Mamacita, motivator, educator, total powerhouse.
Sheree is a true legend in the fitness industry with over 30 years of experience! As a qualified personal trainer and the founder of her own SHRED program, she brings energy, expertise, and a whole lot of passion to everything she does.
She owns her own PT business and leads from the front as Group Fitness Manager at True Auckland. Sheree knows how to bring the vibe, push you to your limits, and make it fun along the way.
When she’s not coaching classes or running her business, she’s loving up on her kids or chasing rainbows with her friends. 🌈💪
Qualifications:
Qualified Personal Trainer
Certified in multiple Les Mills programs
Hyrox High Performance Coach
• REPS Registered PT
Vanessa Downes
Vanessa has 11 years of experience working with women to help them achieve weightless strength and healthy living.11
QUALIFICATIONS
Level 4 Certification in Personal Training
Level 3 Certification in Fitness Instruction
AREAS OF EXPERTISE
Weight loss
Body Toning
Group Fitness/Personal Trainers