2026 we are coming for you!! Start strong and get ready to glow up into the best version of YOU! Because you know what… YOU DESERVE IT!
Join coach Lonnie for 8 weeks of training and support. You will not regret it.
2026 we are coming for you!! Start strong and get ready to glow up into the best version of YOU! Because you know what… YOU DESERVE IT!
Join coach Lonnie for 8 weeks of training and support. You will not regret it.
HYROX is the ultimate fitness challenge – combining functional strength with endurance in a fast-paced, high-energy format. Whether you’re training for your first event or just want a next-level workout, our HYROX specialty classes are designed to build serious stamina, strength, and mental grit.
Expect a mix of sled pushes, rowing, wall balls, running, and more – all scaled to your level and coached by our expert team in a supportive, all-women environment.
Available to members and non members.
Whether you're training for your first HYROX or just want a new challenge, we've got you covered.
Whether you're new to the gym or an experienced trainer, you'll fit right in. Our classes and programmes can be adapted to suit every fitness level. No judgment. Just support, encouragement, and a community of women.