New Zealand’s Best Women's Only gym

"I lost a lot of weight, gained a lot of muscle, and figured out what works best for me to maintain my progress. But I think more importantly, I've developed a healthy relationship with food, now use exercise as means of stress relief, and gained a whole lot of confidence in myself!"

Awesome!! gyms often highlight positive experiences related to fitness goals, the gym's atmosphere, and the impact of personal training. Examples include weight loss, increased strength and muscle, improved confidence, and a healthier relationship with food and exercise.

I joined TRUE 10 weeks ago. I met with Ora, and we discussed my fitness goals, and she created a personal achievable program for me. Ora was invested in my progress from the start and coached me thru the first 6 weeks. Ora has a passion for fitness, and with her guidance and support, I've reached goals I didn't think were possible! I feel amazing both physically and mentally, and i now enjoy going to the gym for the first time in years. True is a part of my daily routine, and i look forward to my workouts each week. True is a community of women who support and uplift one another. No judgment!