At True Women’s Fitness Auckland, we offer high-energy 6 or 8-week bootcamps and specialised fitness challenges designed to push limits, build strength, and get results — fast.
These programs are open to both members and non-members, and they’re the perfect way to kickstart your fitness, stay accountable, and have fun while doing it.
HYROX is the ultimate fitness challenge – combining functional strength with endurance in a fast-paced, high-energy format. Whether you’re training for your first event or just want a next-level workout, our HYROX specialty classes are designed to build serious stamina, strength, and mental grit.
Expect a mix of sled pushes, rowing, wall balls, running, and more – all scaled to your level and coached by our expert team in a supportive, all-women environment.
Available to members and non members.
Ready to level up your fitness? Become familiar with Hyrox stations and smash some goals.
All Fitness Levels Welcome – This Space is for YOU! No matter where you’re starting from, our women-only gym is here to support your journey. Whether you’re stepping into the gym for the first time or you're already crushing your goals, you’ll find a space that’s friendly, encouraging, and built just for women. We offer a variety of classes and personal training options tailored to every fitness level—so you’ll never feel out of place. Our experienced trainers are here to guide you, cheer you on, and help you feel confident every step of the way. No judgment. No intimidation. Just real women supporting each other. Come as you are—and grow from there!