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    Les Mills Group Exercise at True

16/06/2012

Les Mills Group Exercise at True

Group Fitness

Everyone’s doing it. More than 5 million people, in 80 countries around the world take a Les Mills group fitness class every week. And we reckon you’ll love them too.

Exercise should be fun and our group fitness classes are a powerful way to get the motivation, inspiration and results you’re after. Chart topping music, rock star instructors, and the latest cutting-edge moves will keep you coming back for more.

Strength, cardio, dance, martial arts, mind-body, cycling.

Fatloss, toning, agility, speed, endurance, co-ordination, flexibility, health.

Main Studio

 MondayTuesdayWednesdayThursdayFriday SaturdaySunday
6:00amX-Train with NikksBody Pump at True Women's Fitness and Well-Being8:10am
9:10amBody Pump at True Women's Fitness and Well-Being
10:10am
9:30amX-Train with Nikks
4:30pmBody Pump at True Women's Fitness and Well-Being
5:30pmBody Pump at True Women's Fitness and Well-BeingBody Pump at True Women's Fitness and Well-Being
6:30pm

Print a timetable

Not a member? – Do our Les Mills group fitness classes for $12 per class

RPM Studio

 MondayTuesdayWednesdayThursdayFridaySaturday
6:05am
9:00am
9:30am
5:30pm

Print a timetable

Not a member? – Do our Les Mills group fitness classes for $12 per class

By riding in our RPM classes you agree to the terms and conditions, which are posted here

More Classes

Womens only boxing at True

Women’s Only Boxing

Join in every Tuesday night at 6:30 for an empowering and de-stressing session with top boxing coach Nikks

More Info Here