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    Try-A-Tri

    24/08/2017

24/08/2017

Try-A-Tri

Have you been struggling to achieve some fitness results? Are you putting in the effort, but feel like you’re just filling in time? Or maybe, you’re just not that motivated at all!

The best why to fix all of these is to put yourself out of your comfort zone (just a bit) and try something new.

Why not join us and a group of like minded ladies and put yourself out there – Just give it a go!

What is it?

The Panasonic Peoples Triathlon Series is Auckland’s longest running triathlon series and the 2017/2018 season will stage four events between November and March.  Two of these will be held from Maraetai Beach and the other two will be from Mission Bay.

As part of this series participants have the chance to race a variety of distances in both triathlon and duathlon.  All events have a wide range of abilities enabling participants to race as competitively or non-competitively as they like.

We’ll be focusing on the Try-A-Tri. This even is designed specifically for beginners. It’s over a short distance and is super achievable even if you’ve never run, swum or ridden a bike in your life!!

What training is involved?

The True Try-A-Tri Training will start on 24th Sept.

Saturday mornings at 8.30 am.

Session 1 – Bike set up, how to change and use your gears and then go for a ride. 30 min ride followed by 10 min run/walk

Session 2 – Running basics, 30 min ride followed by 20 min run/walk

Session 3 – Ride for 40 min/Run 20 min

Session 4 – Ride 40 min/ Run 25 min

Session 5 – Based at Maraetai – Swim 100 m, bike 30 min and run 10 min. Talk about transitions etc.

Session 6 – Ride 30 min / run 20 min

The first event is at Maraetai on Sunday the 5th of November.

 

Hate the water??

Train for the duathlon, which is just the cycle and the run.

 

Cost?

True Training (6 sessions) – $60

 

Event (separate cost)

Try-A-Tri – $53

Or

Duathlon – $38

 

Contact

Email us here to express your interest