• Background Image

    Cognitive Behaviour Change Workshop

[h3 fancy = “true”]Please help us![/h3]

You may know that we’re heading down the path towards helping our clients with the “mind” side of well being as well as the physical side.

As part of this move we’ve recently added a free service for clients. This service is a 6 week cognitive behaviour change workshop to help clients overcome negative thoughts that get in the way of their health and fitness success. As this is completely new ground for us we are trialling, testing and refining as we go.

Please help us figure out how to build awesome workshops that really fit your needs!

If you could please help us by answering this simple question below!