You’ve Found the Perfect Gym – The Top 10 Reasons Why

We’re the ONLY women’s gym in NZ that has a 6 week member induction.

It includes; goal setting; motivational tools; exercise prescription and exercise demonstration – all in a series of 4 visits with your trainer. We’ll set you up with the very best start possible. … more here

 
We’re the ONLY women’s only gym in Manukau (Auckland even..?) that specifically set up with 24Hr Access

 
We have NZ’s biggest women’s only Les Mills class timetable;

40 classes per week! Les Mills Group Fit Timetable

 
We have a comprehensive, proven, results driven weight loss and weight management program

(without the hefty dietician’s price tag!) True Nutrition

 
We’re the ONLY women’s only gym in New Zealand (we’d say even the world…) that can help you with mindset, behaviour change and deep motivation.

Many gyms talk about “lifestyle change” but we can provide you with the tools that will actually help you to truly change the way you live.

 
All of our gym trainers have tertiary qualifications in exercise prescription, rehabilitation and special populations.

If you have health complications, we’ll work with your medical health professional to ensure you are receiving the best support possible.

 
All of our gym trainers are fully qualified and very experienced Personal Trainers.

(Our core staff have collectively over 100 years worth of experience in the fitness industry!)

 
We’re the ONLY women’s only gym in Manukau to provide women’s only boxing.

You can de-stress your way to your first (next) title fight….  True Boxing

 
We’re the ONLY women’s only gym in Manukau to provide a fully equipped small team training studio.

If you love the social aspect of working out with a team, but you also need the personal assistance a personal trainer can provide. True Move

 

 

Our memberships are worth a lot more ….

than the $15.95 per week price tag

 

So what are you waiting for? Join on line right now. We’ll be in touch straight away to book you in with your trainer for your full member induction.

Very soon you’ll be on your way to a happier, healthier, more productive and better version of yourself.